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 67fa372920486.pdf 2025-04-12 10:49 458K 
 67fb7f2b45f62.pdf 2025-04-13 10:09 1.1M 
 68c54a4b1fca4.pdf 2025-09-13 11:41 1.8M 
 2022_Completa_10Jul2..>2022-07-10 23:39 1.2M 
 2022_Completa_12Ago2..>2022-08-12 22:08 1.6M 
 2022_Completa_24Ago2..>2022-10-12 19:58 1.6M 
 2023-01-10 Recordes ..>2023-01-10 21:16 518K 
 ADALnormas2012.pdf 2020-06-29 08:30 39K 
 APOIO_CLUBES_2014-15..>2020-06-29 08:30 93K 
 Calendário-ADAL-20-..>2020-06-29 08:30 83K 
 Calendário-ADAL-201..>2020-06-29 08:30 114K 
 Calendário-ADAL-Apo..>2020-06-29 08:30 42K 
 Calendário-ADAL-V8-..>2020-06-29 08:30 200K 
 Calendário-ADAL-V9-..>2020-06-29 08:30 202K 
 Calendário-ADAL-V10..>2020-06-29 08:30 204K 
 Calendário-ADAL- ma..>2020-06-29 08:30 59K 
 Calendario-ADAL-12-N..>2020-06-29 08:30 82K 
 Calendario-ADAL-2013..>2020-06-29 08:30 114K 
 Calendario-ADAL-2013..>2020-06-29 08:30 78K 
 Calendario-ADAL-2013..>2020-06-29 08:30 65K 
 Calendario-ADAL-2013..>2020-06-29 08:30 70K 
 Calendario-ADAL-2013..>2020-06-29 08:30 62K 
 Calendario-ADAL-2013..>2020-06-29 08:30 79K 
 Calendario-ADAL-2013..>2020-06-29 08:30 79K 
 Calendario-ADAL-Abri..>2020-06-29 08:30 37K 
 Calendario-ADAL-Apos..>2020-06-29 08:30 42K 
 Calendario-ADAL-Apos..>2020-06-29 08:30 42K 
 Calendario-ADAL-Junh..>2020-06-29 08:30 57K 
 Calendario-ADAL-Maio..>2020-06-29 08:30 64K 
 Calendario-ADALJanei..>2020-06-29 08:30 93K 
 Calendario ADAL v1.pdf 2020-06-29 08:30 166K 
 Calendario_ADAL_2011..>2020-06-29 08:30 105K 
 Calendario_ADAL_Abri..>2020-06-29 08:30 71K 
 Calendario_ADAL_Dez_..>2020-06-29 08:30 59K 
 Calendario_ADAL_Maio..>2020-06-29 08:30 61K 
 Calendario_ADAL_Out_..>2020-06-29 08:30 51K 
 Circuito-ADAL-2013-R..>2020-06-29 08:30 1.8M 
 Circuito Meio Fundo ..>2020-06-29 08:30 105K 
 Circuito Meio Fundo ..>2020-06-29 08:30 100K 
 CircuitoMeioFundoCom..>2020-06-29 08:30 659K 
 Circular normas 2014..>2020-06-29 08:30 61K 
 Conc-Estafetas-OJove..>2020-06-29 08:30 77K 
 Concentração-March..>2020-06-29 08:30 71K 
 Concentração-Meio-..>2020-06-29 08:30 159K 
 Concentração-Veloc..>2020-06-29 08:30 72K 
 Concentrações de l..>2020-06-29 08:30 236K 
 Concentracao_Estafet..>2020-06-29 08:30 70K 
 Escaloes_2009_10.pdf 2020-06-29 08:30 20K 
 EstatisticasADAL_202..>2020-06-29 08:30 1.1M 
 EstatisticasADAL_202..>2020-07-11 12:18 1.2M 
 EstatisticasADAL_202..>2020-06-29 08:30 664K 
 EstatisticasADAL_202..>2020-06-29 08:30 691K 
 EstatisticasADAL_202..>2020-06-29 08:30 956K 
 EstatisticasADAL_202..>2020-07-25 00:11 1.5M 
 EstatisticasADAL_202..>2021-12-27 21:05 1.5M 
 FichaFiliacao2010.pdf 2020-06-29 08:30 184K 
 Ficha_Inscric¸a~o_F..>2020-06-29 08:30 744K 
 Ficha_Inscric¸a~o_d..>2020-06-29 08:30 366K 
 Ficha_de_Filiacao_20..>2020-06-29 08:30 193K 
 Ficha_de_Filiacao_20..>2020-06-29 08:30 194K 
 Ficha de Clube 2013-..>2020-06-29 08:30 327K 
 Ficha de Filiação ..>2020-06-29 08:30 382K 
 Formação-Vel-B..>2020-06-29 08:30 72K 
 Inscricoes_em_Compet..>2020-06-29 08:30 110K 
 Inscricoes_em_Compet..>2020-06-29 08:30 135K 
 Inscricoes_em_Compet..>2020-06-29 08:30 125K 
 Jorn_Tecnicas_ADAL_1..>2020-06-29 08:30 72K 
 Jorn_Tecnicas_ADAL_1..>2020-06-29 08:30 47K 
 Jorn_Tecnicas_ADAL_1..>2020-06-29 08:30 47K 
 Km-Jovem-Nacional-20..>2020-06-29 08:30 100K 
 Marcas_de_Qualificac..>2020-06-29 08:30 143K 
 Olimpico-Beiras-Km-s..>2020-06-29 08:30 104K 
 Olimpico-Jovem-Nac-2..>2020-06-29 08:30 81K 
 Ranking2006.pdf 2020-06-29 08:30 235K 
 Ranking2007.pdf 2020-06-29 08:30 4.6M 
 Ranking2008.pdf 2020-06-29 08:30 392K 
 Ranking2009.pdf 2020-06-29 08:30 384K 
 Ranking2010.pdf 2020-06-29 08:30 3.2M 
 Ranking2010_a.pdf 2020-06-29 08:30 413K 
 Ranking2011.pdf 2020-06-29 08:30 414K 
 Ranking 2011_dez.pdf 2020-06-29 08:30 414K 
 Ranking 2014 Final.pdf 2020-06-29 08:30 396K 
 Ranking 2015.pdf 2020-06-29 08:30 393K 
 Ranking 2016 final.pdf 2020-06-29 08:30 390K 
 Ranking 2017.pdf 2020-06-29 08:30 898K 
 Ranking 2018.pdf 2020-06-29 08:30 373K 
 Ranking 2019.doc 2020-06-29 08:30 3.3M 
 Ranking_2011.pdf 2020-06-29 08:30 401K 
 Ranking_2012.pdf 2020-06-29 08:30 1.9M 
 Ranking_2017.htm 2020-06-29 08:30 2.8M 
 Recordes 2020.pdf 2021-12-14 10:45 660K 
 Recordes 2022.doc.pdf 2022-09-26 18:13 515K 
 Recordes Distritais...>2025-02-07 17:06 1.1M 
 Recordes Distritais ..>2023-12-31 13:31 333K 
 Recordes Distritais ..>2023-12-31 13:34 951K 
 Recordes Distritais ..>2023-12-18 11:37 331K 
 Recordes Distritais ..>2023-12-06 22:48 953K 
 Recordes Distritais ..>2024-01-10 07:48 951K 
 Recordes Distritais ..>2024-01-14 15:00 951K 
 Recordes Distritais ..>2024-01-14 15:02 951K 
 Recordes Distritais ..>2024-01-15 17:16 952K 
 Recordes Distritais ..>2024-01-23 23:44 952K 
 RecordesDistritais 2..>2024-01-25 12:02 952K 
 Recordes Distritais ..>2024-02-05 11:50 953K 
 Recordes Distritais ..>2024-02-20 21:44 953K 
 Recordes Distritais ..>2024-02-22 10:54 952K 
 Recordes Distritais ..>2024-02-28 00:48 953K 
 Recordes Distritais ..>2024-03-02 22:01 954K 
 Recordes Distritais ..>2024-03-10 00:27 956K 
 Recordes Distritais ..>2024-03-12 23:45 955K 
 Recordes Distritais ..>2024-03-18 10:50 1.1M 
 Recordes Distritais ..>2024-05-23 09:20 1.1M 
 Recordes Distritais ..>2024-05-26 21:03 1.1M 
 Recordes Distritais ..>2024-06-02 09:14 1.1M 
 Recordes Distritais ..>2024-06-10 12:44 1.1M 
 Recordes Distritais ..>2024-06-13 10:22 1.1M 
 Recordes Distritais ..>2024-06-24 11:09 1.1M 
 Recordes Distritais ..>2024-07-01 08:59 1.8M 
 Recordes Distritais ..>2024-07-04 19:27 1.1M 
 Recordes Distritais ..>2024-07-08 07:33 1.1M 
 Recordes Distritais ..>2024-07-07 12:12 1.1M 
 Recordes Distritais ..>2024-07-15 01:01 1.1M 
 Recordes Distritais ..>2024-07-18 23:05 1.1M 
 Recordes Distritais ..>2024-07-21 19:58 1.1M 
 Recordes Distritais ..>2024-07-28 01:37 1.1M 
 Recordes Distritais ..>2024-07-28 23:59 1.1M 
 Recordes Distritais ..>2024-08-03 23:29 1.1M 
 Recordes Distritais ..>2025-01-16 13:31 1.1M 
 Recordes Distritais ..>2025-02-03 12:00 1.1M 
 Recordes Distritais ..>2025-02-12 21:34 1.1M 
 Recordes Distritais ..>2025-02-14 00:00 1.1M 
 Recordes Distritais ..>2025-02-16 21:47 1.1M 
 Recordes Distritais ..>2025-02-22 23:21 1.1M 
 Recordes Distritais ..>2025-02-26 23:36 1.1M 
 Recordes Distritais ..>2025-03-02 01:05 1.1M 
 Recordes Distritais ..>2025-03-20 10:21 1.1M 
 Recordes Distritais ..>2023-12-18 11:36 718K 
 Recordes actual.pdf 2022-09-13 20:29 500K 
 Recordes distritais.pdf2021-12-27 21:07 518K 
 Resultados Provas Pr..>2020-07-24 23:42 88K 
 Seguros_2012.pdf 2020-06-29 08:30 54K 
 SelTriatlo-Beiras-20..>2020-06-29 08:30 100K 
 Selec-At-Completo-20..>2020-06-29 08:30 90K 
 Selecao-Triatlo_Naci..>2020-06-29 08:30 93K 
 TRANSFÊNCIAS ADAL 2..>2023-11-18 14:13 231K 
 TRANSFÊNCIAS ADAL 2..>2023-11-18 14:18 457K 
 TRANSFÊNCIAS ADAL 2..>2024-10-06 20:18 458K 
 TRANSFÊNCIAS ADAL ..>2025-04-12 10:43 458K 
 TRANSFENCIAS ADAL 20..>2025-04-12 10:43 458K 
 Top10_Final (2).xlsx 2022-08-12 22:07 164K 
 Top10_Final.xlsx 2022-08-09 22:56 174K 
 Top10_Final_Ret24Ago..>2022-10-12 19:55 164K 
 World Athletics Appr..>2023-03-25 20:31 76K 
 calendário-adal-2-a..>2020-06-29 08:30 64K 
 calendário-adal-13-..>2020-06-29 08:30 73K 
 calendário-adal-17-..>2020-06-29 08:30 64K 
 calendário-adal-21-..>2020-06-29 08:30 82K 
 calendário-adal-26-..>2020-06-29 08:30 73K 
 calendario_Jan-2012.pdf2020-06-29 08:30 91K 
 circuito-meio-fundo-..>2020-06-29 08:30 2.0M 
 circuito-meio-fundo-..>2020-06-29 08:30 1.7M 
 circuito-meio-fundo-..>2020-06-29 08:30 19K 
 clasif_circuito_meio..>2020-06-29 08:30 1.8M 
 ficha_clube.pdf 2020-06-29 08:30 33K 
 normas_filiacao.pdf 2020-06-29 08:30 33K 
 output (2).pdf 2020-06-29 08:30 1.8M 
 premier816_e_plus.pdf 2020-06-29 08:30 884K 
 prog-apoio-clubs-ada..>2020-06-29 08:30 61K 
 ranking-2012.pdf 2020-06-29 08:30 421K 
 reg_competicoes_esca..>2020-06-29 08:30 279K 
 reg_inscricoes_atlet..>2020-06-29 08:30 88K 
 seguro_desportivo_20..>2020-06-29 08:30 38K